2024 Gratitude Calendars Are HERE!
NEW: HIGH QUALITY MATTE-WHITE POSTER PAPER:
These calendars are printed on high quality matte paper sourced from Japan. They are bright white and not textured, so the colors really 'pop.' These calendars are offered at the same low cost as previous years and also have a hanging frame option, for those of you looking to display it with style.
PREMIUM EGGSHELL PAPER, LIMITED STOCK:
My OG readers will recognize this beautiful textured mohawk paper as I've been using it since 2016. Unfortunately, it has become harder to source and I've had to raise the price-point to adjust to the times. This paper is soft to the touch and slightly textured with an eggshell tone that softens the vibrancy of the colors.
ALL calendars come locked-and-loaded with US holidays and full + new moon phases. Your job is to write in one thing every day that makes you feel gratitude and to bask in the glow of the aftermath.
DETAILS:
+ 18" x 24" wall calendar
+ encourages positive cognition training
+ issued on beautiful, high-quality paper
+ crafted locally in Los Angeles, CA
+ available in a variety of color options
WHY TWO PAPER OPTIONS?
Due to the rise in production costs for just about everything, I've had to make some adjustments. I am attached the to eggshell paper I've been using since 2016, but I also want to be able to keep prices low. So, in an effort to offer you more choice and pricing flexibility, I've expanded your options!
Evergreen Calendars offer even more freedom
Start Your Practice Any Time
With this ultra-minimalist gratitude calendar, you fill in the header year(s) and the months. Then all you have to do is write in one thing each day that you feel grateful for—watch as your heart expands, your stress levels lower, and your resilience abounds.
WHY GRATITUDE MATTERS
If you’ve heard of negativity bias, you know that people have a tendency to hold onto bad feelings more than the good ones.
This is largely a survival mechanism: remembering what hurts you can keep you from getting hurt. But we tend to go overkill on negativity bias, which can wreak havoc on our health (anxiety, anyone?). Acknowledging the positive aspects of our lives (gratitude) helps build our positive cognition, balancing the ugly side-effects of stress and anxiety. It even produces more dopamine.
In short: expressing a little bit of gratitude each day will train your brain to hold more space for hope and joy, which keeps it healthier and happier for longer.
