Finally, an Evergreen Gratitude Calendar
Start Your Practice Any Time
With this ultra-minimalist gratitude calendar, you fill in the header year(s) and the months. Then all you have to do is write in one thing each day that you feel grateful for—watch as your heart expands, your stress levels lower, and your resilience abounds.
+ 18" x 24" wall calendar
+ encourages positive cognition training
+ issued on beautiful, art-print quality paper
+ crafted locally in Los Angeles, CA
+ designed by C. Killian
WHY GRATITUDE MATTERS
If you’ve heard of negativity bias, you know that people have a tendency to hold onto bad feelings more than the good ones.
This is largely a survival mechanism: remembering what hurts you can keep you from getting hurt. But we tend to go overkill on negativity bias, which can wreak havoc on our health (anxiety, anyone?). Acknowledging the positive aspects of our lives (gratitude) helps build our positive cognition, balancing the ugly side-effects of stress and anxiety. It even produces more dopamine.
In short: expressing a little bit of gratitude each day will train your brains to stop and smell the roses more while keeping it healthier and happier for longer.
This was my favorite item in my entire house!
It's my first year using it and I can tell it's made me a more positive, grateful human being. It's helped manage some of my ADHD symptoms—perfect grouding technique! I'll be recommending it to everyone.
I LOVE THIS CALENDAR! It has given me a more positive perspective and it's a piece of art on my wall.
Having a gratitude calendar on the wall was so perfect for me because I’m such a visual person. I will miss a few days here and there but that actually makes me focus on gratitude even more. I think back to the days that have passed and think deeply about what memory stands out and take a moment be grateful. A day doesn’t go missed. I love when my 8 year-old daughter takes a day—it’s sweet to see what filled her heart in that moment.
It's great to use with my daughter at the end of each day! I think it's teaching us both to appreciate the little things more.
CRAFTED JUST FOR YOU.
YOUR WALLS WILL THANK YOU.
These frames are sustainably sourced from reclaimed wood, which means your frame will be truly unique and one-of-a-kind.
Choose from SILVER MAPLE, CHERRY, or BLACK WALNUT.
It is all locally sourced from New England.
We use rare-earth neodymium magnets on our frames. They are the strongest type of magnet commercially available and should be used with caution. It is best to slide the frames open and closed. There is a risk of the magnets chipping or breaking if they are slammed together!
All frames are approx. 20" across and 1" thick.
scented candles with mantras to match
What makes these candles special?
First of all, they're pretty AF.
Also, as you can see, each candle is set with an intention, or mantra, to help remind you to stay centered, focused, and mindful. The scents are made to match the intention.
Do you want to let go of whatever's holding you back? Remind yourself with the 'Set Fire' candle and breathe in the sweet, smokey ashes of everything you're choosing to release.
Need a little self-love? 'Let The Light In' is for you. Floral and cleansing, it will help you clear your head and freshen your space.
Craving some mindful nostalgia? Get centered by surrendering to our 'But First, Fall' candle, which quite literally smells like a crisp, mountain hike through the woods.
Another perk? Each candle is poured with 1LB (!!) of wax, meaning you can enjoy it for longer than most. INTO IT.