Welcome to the shop!

EMPOWERMENT IN PRODUCTS

I believe the things we own should enrich us, not weigh us down.

The Heart of Happy line is centered on mindfulness, gratitude, and self-care because you deserve products that lift you up. 

2020 Gratitude Calendar

2020 Gratitude Calendar

$26.00 Sale

** frame not included **

DETAILS:

+ 18" x 24" wall calendar
+ includes all U.S. Federal and many observed holidays
+ full moon and new moon phases
+ Mercury retrograde periods
+ encourages mindfulness & positive cognition training*
+ issued on beautiful, art-print quality paper
+ crafted locally in Los Angeles, CA
+ designed by C. Killian

COLORS:

+ succulent green
+ rose (light pink)
+ coral (orange/pink hue)

How to use: write one thing each day that makes you feel grateful. Watch as your stress levels lower, heart expands, and resilience abounds.

 

*Our brains are pretty much hardwired for reactivity, which means we're wired to react to experiences from a felt-sense of being threatened. (Think "defensiveness.") Reponsiveness, on the other hand, is when we react to experiences from a felt-sense of SAFETY. (Think "confidence.") When you express gratitude, you're firing neurons down your brain's 'responsive' pathways. The more you do it, the stronger those pathways get and the more responsive you become. Onward confidence. Onward resilience. If that's not a reason to practice gratitude once a day, I don't know what is.

 

Want to take your calendar to the next level?? 
Check out these frames by Timber + Salt Design!

 

See it featured in BuzzFeed's article, '18 Habits People Swear By'

HAND-MADE FRAMES TO COMPLETE YOUR SET

MADE FROM SUSTAINABLY SOURCED, RECLAIMED WOOD FROM THE COASTS OF NEW ENGLAND. EACH FRAME IS ONE-OF-A-KIND AND BUILT TO LAST.

CRAFTED JUST FOR YOU.

YOUR WALLS WILL THANK YOU.

These frames are sustainably sourced from reclaimed wood, which means your frame will be truly unique and one-of-a-kind.

Choose from SILVER MAPLE, CHERRY, or BLACK WALNUT.

It is all locally sourced from New England. 

We use rare-earth neodymium magnets on our frames. They are the strongest type of magnet commercially available and should be used with caution. It is best to slide the frames open and closed. There is a risk of the magnets chipping or breaking if they are slammed together!

All frames are approx. 20" across and 1" thick.

RECLAIMED WOOD HANGING FRAME
RECLAIMED WOOD HANGING FRAME
$80.00

Calendar Testimonials

This was my favorite item in my entire house! 

B.D

It's my first year using it and I can tell it's made me a more positive, grateful human being. It's helped manage some of my ADHD symptoms—perfect grouding technique! I'll be recommending it to everyone.

T.K.

I LOVE THIS CALENDAR! It has given me a more positive perspective and it's a piece of art on my wall.

Kati

Having a gratitude calendar on the wall was so perfect for me because I’m such a visual person. I will miss a few days here and there but that actually makes me focus on gratitude even more. I think back to the days that have passed and think deeply about what memory stands out and take a moment be grateful. A day doesn’t go missed. I love when my 8 year-old daughter takes a day—it’s sweet to see what filled her heart in that moment.

Leslie

It's great to use with my daughter at the end of each day! I think it's teaching us both to appreciate the little things more.

S.P.

WHY GRATITUDE MATTERS

If you’ve heard of negativity bias, you know that people have a tendency to hold onto bad feelings more than the good ones.

This is largely a survival mechanism: remembering what hurts you can keep you from getting hurt. But we tend to go overkill on negativity bias, which can wreak havoc on our health (anxiety, anyone?). Acknowledging the positive aspects of our lives (gratitude) helps build our positive cognition, balancing the ugly side-effects of stress and anxiety. It even produces more dopamine.

In short: expressing a little bit of gratitude each day will train your brains to stop and smell the roses more while keeping it healthier and happier for longer.

INTRODUCING: SCENTED EMPOWERMENT

In collaboration with Hiatus Candles

THREE INCREDIBLE SCENTS

Each with a mantra to match its fragrance.

100% SOY WAX

And phthalate-free to boot.

HAND-POURED IN LOS ANGELES

Made in our homes so you can enjoy them in yours.

scented candles with mantras to match

What makes these candles special?

First of all, they're pretty AF.

Also, as you can see, each candle is set with an intention, or mantra, to help remind you to stay centered, focused, and mindful. The scents are made to match the intention.

Do you want to let go of whatever's holding you back? Remind yourself with the 'Set Fire' candle and breathe in the sweet, smokey ashes of everything you're choosing to release. 

Need a little self-love? 'Let The Light In' is for you. Floral and cleansing, it will help you clear your head and freshen your space.

Craving some mindful nostalgia? Get centered by surrendering to our 'But First, Fall' candle, which quite literally smells like a crisp, mountain hike through the woods.

Another perk? Each candle is poured with 1LB (!!) of wax, meaning you can enjoy it for longer than most. INTO IT.